Just Do It!

by | Aug 18, 2015 | Claim Your Feminine Power, Evolving Through Parenting, Fall in Love with Your Life, Love Being a Mother, Love your Life, Nourish Your Needs, Own your Feelings, Desires and Aliveness, Power and Powerlessness in Parenting, Psychosynthesis, Self-Compassion for Parents, Sharing Your Gifts with The World, Shifting Core Beliefs, The Inner Marriage for Mothers

Hello! I wanted to share with you what has helped me make that shift – from someone who has virtually never got out of bed early, to someone who happily jumps out of bed at first light. It’s all about will. If you’re like me and have spent lots of...

The Times They Are A Changing

by | Aug 18, 2015 | Claim Your Feminine Power, Community, Evolving Through Parenting, Healing From the Past, Honouring Mothers, Love Being a Mother, Love your Life, Nourish Your Needs, Shifting Core Beliefs, The importance of Aware Parenting community

Hello! This title came to me as I was getting out of bed this morning.  I didn’t even know the Bob Dylan song (I’m listening to it as I write to you!), but I certainly knew the title, and it seems so apt to me.  I see that the times really are...

Eating for Nourishment or Disconnection?

by | Aug 18, 2015 | Aware Parenting, Aware Parenting for ourselves, Control Patterns, Getting Our Needs Met, Honouring Mothers, Needs and Control Patterns, Nourish Your Needs

Hello! How are you? So many of us as women turn to food to avoid feeling our feelings.  I wonder whether you ever do? We want sweetness, nourishment, nourishment, and fulfillment, and food can be a way we try to get that. Or we want to escape feelings of sadness,...

We Heal Through Crying

by | Aug 18, 2015 | Aware Parenting, Aware Parenting for ourselves, Connected Crying, Crying, Evolving as an Aware Parent, Honouring Mothers, Self-Compassion for Parents, Sweet Spots

Hello dear friend, How are you? This time last weekend I was at the Uplift Festival, a yearly event which is the highlight of my year.  Speakers such as Bruce Lipton, Patch Adams and Joan Borysenko are joined by musicians from around the world, such as Deva Premal and...