Reclaiming our sacred power as mothers

Reclaiming our sacred power as mothers

  Did you know that the following are all linked:   Your capacity and comfortableness at speaking a clear and calm, “no.”   Your sense of energy and aliveness in your body;   Your ability to take action in a way that brings flow and fulfilment;...
My journey of reclaiming my power

My journey of reclaiming my power

      My journey with reclaiming my power: Freeing myself from the domination system through pregnancy, birth, parenting, learning and following my calling.   As a child and teenager, I was deeply quiet, trembly and introverted.   I also had,...
Supporting our children to stay connected with their sacred power

Supporting our children to stay connected with their sacred power

  I believe we are being invited to shift the domination paradigm of the past 2000 years.   As mothers (and fathers), there are two key ways we can do this – to reclaim our sacred power, and to support our children in staying connected with their...
The history of feelings

The history of feelings

  If you experienced not being heard, or not being understood, or not being loved just for being you as a child, you probably remember how painful that is.   Remembering how we felt as a child can be powerful to help us put ourselves in our child’s shoes and...
Reducing repression, aggression and agitation in children

Reducing repression, aggression and agitation in children

  As parents, when we have access to a compassionate understanding that all children have feelings to express as a result of daily stresses and bigger challenges,   and we have enough emotional capacity to listen with loving presence to their feelings,...